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Matter of Balance Workshop
September 20, 2024 @ 10:00 am - November 8, 2024 @ 12:00 pm
Join us for a FREE Matter of Balance workshop from Sept. 8 to Nov. 8. This workshop will teach you strength and balancing exercises to help reduce falls. In addition, you will:
- Develop personal strategies for fall prevention
- Meet others who are dealing with similar concerns
- Make changes in your daily life to help prevent falls
Classes will be held once per week at Coastline, 863 Belleville Ave., New Bedford. For details and to sign up, call Rachel at 774-510-5224.