My Life, My Health

MY LIFE, MY HEALTH is a six-week, evidence-based program that has helped thousands of people with chronic health conditions – such as heart disease, COPD, diabetes, high blood pressure, asthma, arthritis, kidney disease and depression –  take control of their health and achieve a better quality of life. The program will be held Tuesdays at 1 p.m. starting March 5th. To learn more about this FREE workshop, contact Tanisha J. Washington of Community Nurse Home Care at 508-717-0714. Workshops made possible by Title III Funding through Coastline Elderly Services and the Massachusetts Executive Office of Elder Affairs.