White Bean Lemon Salad
In this quick video, you will learn how to make a lovely, light white bean salad that can be easily modified.
Declare your independence from baking with this No-Bake Berry Dessert. Nutritionist Stephanie Boulay shows us how easy and quick this new summer favorite will be.
New Year Goal Setting
New year, new you! Coastline nutritionist Katlynn Ferreira discusses SMART goals in helping with the New Year resolutions.
Meatloaf in a Mug
Here’s a quick, easy recipe: Meatloaf in a mug! You can make this meal for one and under five minutes.
Nutritionist Stephanie Boulay offers tips about foods that can help you during the flu season.
Healthy Halloween Tips
Nutritionist Stephanie Boulay has some spooktacular advice about alternatives to Halloween candy.