No-Bake Dessert

Declare your independence from baking with this No-Bake Berry Dessert. Nutritionist Stephanie Boulay shows us how easy and quick this new summer favorite will be.

New Year Goal Setting

New year, new you! Coastline nutritionist Katlynn Ferreira discusses SMART goals in helping with the New Year resolutions.

Meatloaf in a Mug

Here’s a quick, easy recipe: Meatloaf in a mug! You can make this meal for one and under five minutes.