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Is a personal trainer right for you in 2025?

Is a personal trainer right for you in 2025?

by Beth Perdue | Dec 26, 2024 | News, Senior Scope

Older adults turn to the gym and personal trainers for better health.

Tai chi helps circulate chi with gentle movement

Tai chi helps circulate chi with gentle movement

by Beth Perdue | Mar 29, 2024 | News, Senior Scope

Tai chi has been shown to help older adults improve balance and may have cognitive benefits too.

Matter of Balance classes to begin online

by coastlinen | Feb 7, 2022 | News

Classes start on Feb. 17.

Recent Posts

  • New Bedford delivers books to homebound residents
  • Hope for housing help at summit, despite no easy solutions
  • Is a personal trainer right for you in 2025?
  • Geriatric Support Services Coordinator
  • What Massachusetts residents need to know about changes to your SNAP and HIP benefits.

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    2024 © Coastline Elderly Services, Inc. All Rights Reserved. This agency and its programs are funded in whole or in part by contracts with the Massachusetts Executive Office of Elder Affairs. As a nonprofit organization, Coastline also accepts voluntary donations.