coastlinen, Author at Coastline

New Year Goal Setting

New year, new you! Coastline nutritionist Katlynn Ferreira discusses SMART goals in helping with the New Year resolutions.

Here’s a quick, easy recipe: Meatloaf in a mug! You can make this meal for one and under five minutes.

Nutritionist Stephanie Boulay offers tips about foods that can help you during the flu season.

Nutritionist Stephanie Boulay has some spooktacular advice about alternatives to Halloween candy.

Nutritionist Stephanie Boulay offers some healthy tips for snacking at school.