Coastline will be offering a FREE workshop online beginning September 22nd, to kick off Falls Prevention Awareness Week.
This workshop is designed to reduce fear of falling, empower seniors to be proactive in learning tips to avoid fall risks, grow in self-confidence, and increase strength and flexibility through specific exercises.
Dates: September 22 through October 15
Time: 10 a.m. to 12:30 p.m. on Tuesdays and Thursdays
Technology is available for those who do not have access. For more information, please contact Rachel Fouts at 774-510-5224.