Coastline will be offering a FREE online workshop this June designed to reduce the fear of falling, empower seniors to be proactive in learning tips to avoid fall risks, grow in self-confidence, and increase strength and flexibility through specific exercises.
The class will be held on Tuesdays and Thursdays from 10 a.m. to noon. Classes will run from June 1st through June 24th. The class will be held on Zoom.
Technology is available for those who do not have access.
For more information, please contact Rachel Fouts at 774-510-5224.