Join us for our FREE Matter of Balance Workshops this November and December. These workshops will teach you strength and balancing exercises to help reduce falls. In addition, you will:
- Develop personal strategies for fall prevention
- Meet others who are dealing with similar concerns
- Make changes in your daily life to help prevent falls
The workshops will be held on Tuesdays from November 12th to December 17th from 3 to 5 p.m. at the Buttonwood Senior Center, which is located on 1 Oneida St., New Bedford, MA 02740.
To sign up, call Coastline at 508-999-6400.