Here’s a soup made with vegetables and ravioli, to add some heartiness to the light dish. Like all soups, this is a great dish to enjoy on a cold evening, and utilizes frozen vegetables to cut the prep time. Soups are always a great way to get your daily requirements for vegetables, and the broth fills you up on fewer calories. recommends — as does Kim — using whole-wheat ravioli to boost the nutritional value of the soup.