Tai chi helps circulate chi with gentle movement
Tai chi has been shown to help older adults improve balance and may have cognitive benefits too.
Tai chi has been shown to help older adults improve balance and may have cognitive benefits too.
Fairhaven COA was awarded an Enhancing Digital Literacy for Older Adults grant recently.
Fairhaven event welcomes people of all abilities.
Loss of programs created hardships for participants and families.
Several town events are being planned for Memorial Day this year.
Recent Comments