SENIOR SCOPE FEATURED ARTICLES

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Senior Scope Feature Articles

Click the images below to read articles published in Senior Scope.

Guinness Beef Stew & Irish Brown Bread

Stuck on what to make for St. Patrick’s Day? In this episode, Steph and Jess will show you how to create a healthy spin on some classic Irish dishes.

Kale and Feta Salad

This recipe is full of leafy green kale which is rich in nutrients, such as iron, calcium, and lutein.

Holiday Treats

Our dietitian presents three healthy appetizers that are perfect for holiday parties

Ravioli Vegetable Soup

Soups are always a great way to get your daily requirements for vegetables, and the broth fills you up on fewer calories.

Provencal White Fish

Consuming fish 1-2 times a week is a great way to get your Omega-3 fats, which are great for brain function.

Classic Hummus

Hummus contains heart healthy extra-virgin olive oil and fiber-filled chickpeas.

Apple Crackle

This Apple Crackle recipe is a great fall dessert with the same great taste without all of the calories, fat, and sugar.

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