Mind the Nutrition Facts Label to Lower Your Sugar Intake
Sugar is everywhere – from pasta sauce to crackers, which makes cutting back on sugar challenging.
Sugar is everywhere – from pasta sauce to crackers, which makes cutting back on sugar challenging.
One way you can improve your activities of daily living is to increase the activation between brain and body.
Changes to the Nutrition Facts Label are coming in January 2020.
Older adults gathered at the Buttonwood Senior Center for an afternoon of activities and a group meal.
Coastal Foodshed embarked on a project that brought locally sourced food directly into the community.
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