Proper Posture Can Help Your Back While Shoveling Snow
Being prepared for snow – and snow removal – will save you from injuries during the winter months.
Author Creates Conversation Through Art Appreciation
During a presentation on Dec. 4 at the Acushnet Public Library, McDonald explored the origins of her new book.
Wellness Initiative Kicks off New Year with Fitness Challenge
The New Bedford Wellness Initiative hosts free classes for adults at the Boys & Girls Club of Greater New Bedford.
Middle School & Fairhaven COA Make Picture-Perfect Pairing
7th graders from a local middle school teach patrons of the Fairhaven COA about photography.
Mind the Nutrition Facts Label to Lower Your Sugar Intake
Sugar is everywhere – from pasta sauce to crackers, which makes cutting back on sugar challenging.
Use Your Brain While Exercising Your Body
One way you can improve your activities of daily living is to increase the activation between brain and body.
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