It’s Time to Get the Flu Shot
The influenza season officially began in October, but it’s not too late to receive the flu shot.
Churches Team Up to Form Food Bank
The Smith Mills Christian Congregational Church has transformed into a hub for food distribution.
Grab ‘n’ Go Lunch Provides Community Connection
While the local COAs continue to restrict visitors, the centers are still finding ways to stay connected with patrons.
Here’s How to Build Strength in Your Hands
Having an ankle with proper mobility is essential to keep the body’s gait in check.
Here’s How to Build Strength in Your Hands
It’s never too late to increase activation of your less dominate hand.
Recent Comments